John Blount 15:39 row
3,019m
Meters
15:39.5
Time
2:35.5
Pace
159
Calories
143
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 126 |
November 19, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.5 | 3,019m | 2:35.5 | 93 | 619 | 20 | 143 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 131 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 142 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 151 |
| 15:39.5 | 127m | 2:35.5 | 93 | 620 | 18 | 151 |
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Workout Graph
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