John Blount 15:40 BikeErg
6,365m
Meters
15:40.2
Time
2:27.7
Pace
174
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 73 |
| Revolution Count | 1153 |
| Power/kg | 1.25 |
| Drag Factor | 57 |
November 19, 2022 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:40.2 | 6,365m | 2:27.7 | 109 | 673 | 73 | 141 |
| 5:00.0 | 1,941m | 2:34.5 | 95 | 626 | 70 | 136 |
| 10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 75 | 141 |
| 15:00.0 | 2,104m | 2:22.5 | 121 | 715 | 76 | 147 |
| 15:40.2 | 256m | 2:37.0 | 90 | 611 | 70 | 142 |
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Workout Graph
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