John Blount 16:07 BikeErg
6,108m
Meters
16:07.5
Time
2:38.3
Pace
161
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 68 |
| Revolution Count | 1103 |
| Power/kg | 1.01 |
| Drag Factor | 57 |
November 21, 2022 09:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:07.5 | 6,108m | 2:38.3 | 88 | 603 | 68 | 109 |
| 5:00.0 | 1,812m | 2:45.5 | 77 | 565 | 65 | 100 |
| 10:00.0 | 1,898m | 2:38.0 | 89 | 605 | 69 | 107 |
| 15:00.0 | 1,952m | 2:33.6 | 96 | 631 | 71 | 115 |
| 16:07.5 | 446m | 2:31.3 | 101 | 647 | 72 | 114 |
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Workout Graph
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