John Blount 15:51 row
3,019m
Meters
15:51.5
Time
2:37.5
Pace
158
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 128 |
November 21, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.5 | 3,019m | 2:37.5 | 89 | 607 | 20 | 131 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | 122 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 131 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 136 |
| 15:51.5 | 164m | 2:37.0 | 90 | 611 | 17 | 137 |
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Workout Graph
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