John Blount 32:14 row
6,019
Meters
32:14.5
Time
2:40.6
Pace
315
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 128 |
November 24, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:14.5 | 6,019 | 2:40.6 | 84 | 590 | 315 | 19 | 134 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 19 | 123 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 18 | 132 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 19 | 137 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 19 | 134 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 19 | 137 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 20 | 138 |
| 32:14.5 | 427 | 2:37.4 | 90 | 608 | 22 | 19 | 140 |
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Workout Graph
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