John Blount 31:13 BikeErg
12,046m
Meters
31:13.1
Time
2:35.4
Pace
320
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 69 |
| Revolution Count | 2179 |
| Power/kg | 1.07 |
| Drag Factor | 57 |
November 25, 2022 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:13.1 | 12,046m | 2:35.4 | 93 | 620 | 69 | 122 |
| 5:00.0 | 1,742m | 2:52.2 | 69 | 535 | 63 | 107 |
| 10:00.0 | 1,877m | 2:39.8 | 86 | 595 | 68 | 117 |
| 15:00.0 | 1,934m | 2:35.1 | 94 | 622 | 70 | 120 |
| 20:00.0 | 1,980m | 2:31.5 | 101 | 646 | 72 | 119 |
| 25:00.0 | 1,992m | 2:30.6 | 102 | 652 | 72 | 125 |
| 30:00.0 | 2,018m | 2:28.6 | 107 | 666 | 73 | 134 |
| 31:13.1 | 505m | 2:24.7 | 115 | 697 | 76 | 138 |
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Workout Graph
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