John Blount 1:01:41 BikeErg
22,040m
Meters
1:01:41.7
Time
2:47.9
Pace
565
Calories
106
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 64 |
| Revolution Count | 3993 |
| Power/kg | 0.85 |
| Drag Factor | 57 |
November 26, 2022 12:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:41.7 | 22,040m | 2:47.9 | 74 | 554 | 64 | 106 |
| 5:00.0 | 1,692m | 2:57.3 | 63 | 516 | 61 | 92 |
| 10:00.0 | 1,773m | 2:49.2 | 72 | 548 | 64 | 99 |
| 15:00.0 | 1,793m | 2:47.3 | 75 | 557 | 65 | 102 |
| 20:00.0 | 1,787m | 2:47.8 | 74 | 554 | 65 | 105 |
| 25:00.0 | 1,794m | 2:47.2 | 75 | 557 | 65 | 104 |
| 30:00.0 | 1,785m | 2:48.0 | 74 | 553 | 65 | 105 |
| 35:00.0 | 1,806m | 2:46.1 | 76 | 562 | 66 | 107 |
| 40:00.0 | 1,789m | 2:47.6 | 74 | 555 | 65 | 109 |
| 45:00.0 | 1,788m | 2:47.7 | 74 | 555 | 65 | 109 |
| 50:00.0 | 1,792m | 2:47.4 | 75 | 556 | 65 | 110 |
| 55:00.0 | 1,801m | 2:46.5 | 76 | 560 | 65 | 113 |
| 1:00:00.0 | 1,818m | 2:45.0 | 78 | 568 | 66 | 115 |
| 1:01:41.7 | 624m | 2:42.9 | 81 | 578 | 67 | 117 |
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Workout Graph
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