John Blount 20:07 BikeErg
7,361m
Meters
20:07.6
Time
2:44.0
Pace
190
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 66 |
| Revolution Count | 1328 |
| Power/kg | 0.91 |
| Drag Factor | 57 |
November 28, 2022 15:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.6 | 7,361m | 2:44.0 | 79 | 572 | 66 | 110 |
| 5:00.0 | 1,761m | 2:50.3 | 71 | 543 | 64 | 101 |
| 10:00.0 | 1,833m | 2:43.6 | 80 | 574 | 67 | 107 |
| 15:00.0 | 1,838m | 2:43.2 | 80 | 577 | 67 | 111 |
| 20:00.0 | 1,885m | 2:39.1 | 87 | 598 | 68 | 115 |
| 20:07.6 | 43m | 2:56.7 | 63 | 518 | 63 | 116 |
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Workout Graph
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