John Blount 22:37 BikeErg
8,143m
Meters
22:37.5
Time
2:46.7
Pace
208
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 65 |
| Revolution Count | 1472 |
| Power/kg | 0.87 |
| Drag Factor | 57 |
November 29, 2022 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:37.5 | 8,143m | 2:46.7 | 76 | 559 | 65 | 108 |
| 5:00.0 | 1,713m | 2:55.1 | 65 | 524 | 62 | 102 |
| 10:00.0 | 1,795m | 2:47.1 | 75 | 558 | 65 | 105 |
| 15:00.0 | 1,831m | 2:43.8 | 80 | 573 | 66 | 109 |
| 20:00.0 | 1,830m | 2:43.9 | 79 | 573 | 66 | 112 |
| 22:37.5 | 975m | 2:41.5 | 83 | 585 | 67 | 116 |
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Workout Graph
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