John Blount 32:51 BikeErg
12,049m
Meters
32:51.4
Time
2:43.6
Pace
312
Calories
111
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 66 |
| Revolution Count | 2186 |
| Power/kg | 0.92 |
| Drag Factor | 56 |
November 30, 2022 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:51.4 | 12,049m | 2:43.6 | 80 | 575 | 66 | 111 |
| 5:00.0 | 1,709m | 2:55.5 | 65 | 522 | 62 | 106 |
| 10:00.0 | 1,785m | 2:48.0 | 74 | 553 | 65 | 103 |
| 15:00.0 | 1,825m | 2:44.3 | 79 | 571 | 66 | 107 |
| 20:00.0 | 1,854m | 2:41.8 | 83 | 584 | 68 | 109 |
| 25:00.0 | 1,881m | 2:39.4 | 86 | 596 | 69 | 115 |
| 30:00.0 | 1,903m | 2:37.6 | 89 | 607 | 69 | 118 |
| 32:51.4 | 1,092m | 2:36.9 | 91 | 611 | 70 | 119 |
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Workout Graph
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