John Blount 12:58 BikeErg
5,059m
Meters
12:58.2
Time
2:33.8
Pace
135
Calories
133
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 69 |
| Revolution Count | 913 |
| Power/kg | 1.1 |
| Drag Factor | 58 |
December 01, 2022 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:58.2 | 5,059m | 2:33.8 | 96 | 630 | 69 | 133 |
| 5:00.0 | 1,871m | 2:40.3 | 85 | 592 | 67 | 127 |
| 10:00.0 | 1,947m | 2:34.0 | 96 | 629 | 70 | 129 |
| 12:58.2 | 1,241m | 2:23.5 | 118 | 706 | 75 | 143 |
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Workout Graph
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