John Blount 16:41 BikeErg
6,043m
Meters
16:41.5
Time
2:45.7
Pace
155
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 65 |
| Revolution Count | 1096 |
| Power/kg | 0.88 |
| Drag Factor | 57 |
December 03, 2022 15:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:41.5 | 6,043m | 2:45.7 | 77 | 564 | 65 | 114 |
| 5:00.0 | 1,747m | 2:51.7 | 69 | 537 | 63 | 110 |
| 10:00.0 | 1,835m | 2:43.4 | 80 | 575 | 67 | 112 |
| 15:00.0 | 1,841m | 2:42.9 | 81 | 578 | 67 | 116 |
| 16:41.5 | 621m | 2:43.4 | 80 | 575 | 67 | 119 |
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Workout Graph
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