John Blount 43:08 BikeErg
16,052m
Meters
43:08.4
Time
2:41.2
Pace
419
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 67 |
| Revolution Count | 2897 |
| Power/kg | 0.95 |
| Drag Factor | 57 |
December 05, 2022 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:08.4 | 16,052m | 2:41.2 | 83 | 587 | 67 | 117 |
| 5:00.0 | 1,710m | 2:55.4 | 65 | 523 | 62 | 108 |
| 10:00.0 | 1,801m | 2:46.5 | 76 | 560 | 65 | 109 |
| 15:00.0 | 1,838m | 2:43.2 | 80 | 577 | 67 | 111 |
| 20:00.0 | 1,858m | 2:41.4 | 83 | 586 | 68 | 116 |
| 25:00.0 | 1,869m | 2:40.5 | 85 | 591 | 68 | 115 |
| 30:00.0 | 1,900m | 2:37.8 | 89 | 606 | 69 | 122 |
| 35:00.0 | 1,913m | 2:36.8 | 91 | 612 | 69 | 119 |
| 40:00.0 | 1,941m | 2:34.5 | 95 | 626 | 70 | 125 |
| 43:08.4 | 1,223m | 2:34.0 | 96 | 629 | 70 | 128 |
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Workout Graph
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