John Blount 11:09 row
2,022m
Meters
11:09.4
Time
2:45.5
Pace
103
Calories
131
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 202 |
| Drag Factor | 127 |
December 05, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.4 | 2,022m | 2:45.5 | 77 | 565 | 18 | 131 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 19 | 129 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 18 | 132 |
| 11:09.4 | 210m | 2:45.2 | 78 | 566 | 16 | 133 |
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