John Blount 26:06 BikeErg
10,146m
Meters
26:06.3
Time
2:34.3
Pace
270
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 69 |
| Revolution Count | 1831 |
| Power/kg | 1.09 |
| Drag Factor | 58 |
December 08, 2022 16:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:06.3 | 10,146m | 2:34.3 | 95 | 627 | 69 | 129 |
| 5:00.0 | 1,830m | 2:43.9 | 79 | 573 | 66 | 122 |
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 70 | 124 |
| 15:00.0 | 1,944m | 2:34.3 | 95 | 627 | 70 | 131 |
| 20:00.0 | 2,004m | 2:29.7 | 104 | 659 | 72 | 132 |
| 25:00.0 | 2,000m | 2:30.0 | 104 | 656 | 72 | 132 |
| 26:06.3 | 427m | 2:35.2 | 93 | 621 | 70 | 134 |
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Workout Graph
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