John Blount 36:17 BikeErg
14,043m
Meters
36:17.3
Time
2:35.0
Pace
374
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 70 |
| Revolution Count | 2545 |
| Power/kg | 1.08 |
| Drag Factor | 57 |
December 09, 2022 16:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:17.3 | 14,043m | 2:35.0 | 94 | 623 | 70 | 121 |
| 5:00.0 | 1,788m | 2:47.7 | 74 | 555 | 65 | 131 |
| 10:00.0 | 1,858m | 2:41.4 | 83 | 586 | 68 | 108 |
| 15:00.0 | 1,936m | 2:34.9 | 94 | 623 | 70 | 116 |
| 20:00.0 | 1,991m | 2:30.6 | 102 | 652 | 72 | 121 |
| 25:00.0 | 1,992m | 2:30.6 | 102 | 652 | 72 | 122 |
| 30:00.0 | 1,987m | 2:30.9 | 102 | 649 | 72 | 123 |
| 35:00.0 | 1,989m | 2:30.8 | 102 | 651 | 72 | 126 |
| 36:17.3 | 502m | 2:33.9 | 96 | 629 | 71 | 127 |
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Workout Graph
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