John Blount 1:07:38 BikeErg
24,034m
Meters
1:07:38.8
Time
2:48.8
Pace
619
Calories
105
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 63 |
| Revolution Count | 4308 |
| Power/kg | 0.84 |
| Drag Factor | 58 |
December 13, 2022 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:38.8 | 24,034m | 2:48.8 | 73 | 550 | 63 | 105 |
| 10:00.0 | 3,388m | 2:57.0 | 63 | 516 | 61 | 79 |
| 20:00.0 | 3,592m | 2:47.0 | 75 | 558 | 64 | 114 |
| 30:00.0 | 3,634m | 2:45.1 | 78 | 567 | 65 | 108 |
| 40:00.0 | 3,719m | 2:41.3 | 83 | 586 | 67 | 109 |
| 50:00.0 | 3,763m | 2:39.4 | 86 | 597 | 67 | 115 |
| 1:00:00.0 | 3,439m | 2:54.4 | 66 | 526 | 62 | 110 |
| 1:07:38.8 | 2,499m | 3:03.5 | 57 | 494 | 58 | 103 |
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Workout Graph
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