John Blount 11:36 BikeErg
4,052m
Meters
11:36.7
Time
2:51.9
Pace
103
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 63 |
| Revolution Count | 732 |
| Power/kg | 0.79 |
| Drag Factor | 57 |
December 14, 2022 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:36.7 | 4,052m | 2:51.9 | 69 | 536 | 63 | 106 |
| 5:00.0 | 1,677m | 2:58.8 | 61 | 510 | 61 | 77 |
| 10:00.0 | 1,793m | 2:47.3 | 75 | 557 | 65 | 127 |
| 11:36.7 | 583m | 2:45.8 | 77 | 563 | 65 | 115 |
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Workout Graph
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