John Blount 11:28 row
2,018m
Meters
11:28.2
Time
2:50.5
Pace
102
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 126 |
December 14, 2022 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.2 | 2,018m | 2:50.5 | 71 | 542 | 17 | 120 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 18 | 117 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 18 | 122 |
| 11:28.2 | 263m | 2:47.6 | 74 | 555 | 17 | 123 |
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Workout Graph
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