John Blount 22:32 row
4,025m
Meters
22:32.1
Time
2:47.9
Pace
205
Calories
127
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 423 |
| Drag Factor | 125 |
December 17, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.1 | 4,025m | 2:47.9 | 74 | 554 | 18 | 127 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 19 | 124 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 19 | 126 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 19 | 127 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 19 | 130 |
| 22:32.1 | 453m | 2:47.8 | 74 | 554 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.