John Blount 22:08 BikeErg
8,143m
Meters
22:08.6
Time
2:43.1
Pace
211
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 66 |
| Revolution Count | 1474 |
| Power/kg | 0.93 |
| Drag Factor | 56 |
December 17, 2022 16:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:08.6 | 8,143m | 2:43.1 | 81 | 577 | 66 | 120 |
| 5:00.0 | 1,752m | 2:51.2 | 70 | 539 | 63 | 117 |
| 10:00.0 | 1,842m | 2:42.8 | 81 | 578 | 67 | 118 |
| 15:00.0 | 1,868m | 2:40.5 | 84 | 590 | 68 | 124 |
| 20:00.0 | 1,857m | 2:41.5 | 83 | 585 | 68 | 120 |
| 22:08.6 | 824m | 2:36.0 | 92 | 616 | 70 | 125 |
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Workout Graph
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