John Blount 22:11 BikeErg
8,539
Meters
22:11.3
Time
2:35.9
Pace
227
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 70 |
| Revolution Count | 1550 |
| Power/kg | 1.06 |
| Drag Factor | 57 |
December 18, 2022 15:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:11.3 | 8,539 | 2:35.9 | 92 | 617 | 227 | 70 | 133 |
| 5:00.0 | 1,790 | 2:47.5 | 74 | 555 | 46 | 65 | 125 |
| 10:00.0 | 1,919 | 2:36.3 | 92 | 615 | 51 | 70 | 132 |
| 15:00.0 | 1,976 | 2:31.8 | 100 | 644 | 53 | 72 | 134 |
| 20:00.0 | 1,969 | 2:32.3 | 99 | 640 | 53 | 72 | 135 |
| 22:11.3 | 886 | 2:28.1 | 108 | 670 | 24 | 74 | 141 |
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Workout Graph
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