John Blount 11:13 row
2,020m
Meters
11:13.8
Time
2:46.7
Pace
103
Calories
141
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 211 |
| Drag Factor | 126 |
December 18, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.8 | 2,020m | 2:46.7 | 75 | 559 | 18 | 141 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 19 | 140 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 141 |
| 11:13.8 | 223m | 2:45.4 | 77 | 565 | 18 | 142 |
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