John Blount 16:25 row
3,015m
Meters
16:25.5
Time
2:43.4
Pace
156
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 322 |
| Drag Factor | 127 |
December 19, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.5 | 3,015m | 2:43.4 | 80 | 575 | 19 | 134 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 20 | 135 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 133 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | |
| 16:25.5 | 263m | 2:42.5 | 81 | 580 | 19 |
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Workout Graph
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