John Blount 25:07 BikeErg
9,404m
Meters
25:07.1
Time
2:40.2
Pace
246
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 67 |
| Revolution Count | 1688 |
| Power/kg | 0.98 |
| Drag Factor | 58 |
December 20, 2022 11:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:07.1 | 9,404m | 2:40.2 | 85 | 592 | 67 | 117 |
| 5:00.0 | 1,758m | 2:50.6 | 70 | 542 | 63 | 113 |
| 10:00.0 | 1,858m | 2:41.4 | 83 | 586 | 67 | 111 |
| 15:00.0 | 1,887m | 2:38.9 | 87 | 599 | 68 | 117 |
| 20:00.0 | 1,914m | 2:36.7 | 91 | 612 | 69 | 119 |
| 25:00.0 | 1,944m | 2:34.3 | 95 | 627 | 70 | 122 |
| 25:07.1 | 42m | 2:49.0 | 72 | 549 | 59 | 123 |
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Workout Graph
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