John Blount 25:16 BikeErg
9,532m
Meters
25:16.2
Time
2:39.0
Pace
251
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 68 |
| Revolution Count | 1704 |
| Power/kg | 1 |
| Drag Factor | 58 |
December 20, 2022 12:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:16.2 | 9,532m | 2:39.0 | 87 | 599 | 68 | 122 |
| 5:00.0 | 1,723m | 2:54.1 | 66 | 528 | 62 | 112 |
| 10:00.0 | 1,871m | 2:40.3 | 85 | 592 | 68 | 118 |
| 15:00.0 | 1,918m | 2:36.4 | 91 | 614 | 69 | 120 |
| 20:00.0 | 2,024m | 2:28.2 | 107 | 669 | 73 | 132 |
| 25:00.0 | 1,906m | 2:37.3 | 90 | 608 | 69 | 125 |
| 25:16.2 | 90m | 3:00.0 | 60 | 506 | 59 | 126 |
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Workout Graph
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