John Blount 25:08 BikeErg
9,724m
Meters
25:08.2
Time
2:35.1
Pace
259
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 69 |
| Revolution Count | 1747 |
| Power/kg | 1.08 |
| Drag Factor | 58 |
December 21, 2022 12:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:08.2 | 9,724m | 2:35.1 | 94 | 622 | 69 | 124 |
| 5:00.0 | 1,823m | 2:44.5 | 79 | 570 | 66 | 118 |
| 10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 70 | 118 |
| 15:00.0 | 1,967m | 2:32.5 | 99 | 639 | 71 | 124 |
| 20:00.0 | 1,943m | 2:34.4 | 95 | 627 | 70 | 121 |
| 25:00.0 | 2,021m | 2:28.4 | 107 | 668 | 73 | 131 |
| 25:08.2 | 46m | 2:58.2 | 62 | 512 | 59 | 132 |
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Workout Graph
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