John Blount 25:27 row

4,530m

Meters

25:27.1

Time

2:48.5

Pace

232

Calories

123

Heart Rate

Average Watts73
Calories Per Hour551
Stroke Rate18
Stroke Count473
Drag Factor127

December 30, 2022 12:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:27.1 4,530m 2:48.5 73 551 18 123
5:00.0 836m 2:59.4 61 508 19 103
10:00.0 882m 2:50.0 71 544 19 118
15:00.0 895m 2:47.5 74 555 19 123
20:00.0 909m 2:45.0 78 568 19 130
25:00.0 927m 2:41.8 83 584 19 134
25:27.1 81m 2:47.2 75 557 16 133

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Workout Graph

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