John Blount 25:19 BikeErg
9,237
Meters
25:19.4
Time
2:44.4
Pace
238
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 66 |
| Revolution Count | 1674 |
| Power/kg | 0.91 |
| Drag Factor | 57 |
December 30, 2022 12:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:19.4 | 9,237 | 2:44.4 | 79 | 563 | 238 | 66 | 119 |
| 5:00.0 | 1,733 | 2:53.1 | 67 | 528 | 44 | 63 | 115 |
| 10:00.0 | 1,825 | 2:44.3 | 79 | 564 | 47 | 66 | 118 |
| 15:00.0 | 1,851 | 2:42.0 | 82 | 576 | 48 | 67 | 119 |
| 20:00.0 | 1,855 | 2:41.7 | 83 | 576 | 48 | 67 | 117 |
| 25:00.0 | 1,856 | 2:41.6 | 83 | 576 | 48 | 67 | 123 |
| 25:19.4 | 117 | 2:45.8 | 77 | 556 | 3 | 68 | 123 |
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Workout Graph
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