John Blount 25:09 row
4,724m
Meters
25:09.0
Time
2:39.7
Pace
247
Calories
134
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 126 |
December 31, 2022 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.0 | 4,724m | 2:39.7 | 86 | 595 | 19 | 134 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 19 | 118 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 130 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 131 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 137 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 145 |
| 25:09.0 | 26m | 2:53.0 | 68 | 532 | 13 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.