John Blount 25:28 BikeErg
10,045m
Meters
25:28.8
Time
2:32.1
Pace
269
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 71 |
| Revolution Count | 1816 |
| Power/kg | 1.14 |
| Drag Factor | 57 |
December 31, 2022 15:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:28.8 | 10,045m | 2:32.1 | 99 | 641 | 71 | 132 |
| 5:00.0 | 1,851m | 2:42.0 | 82 | 582 | 67 | 124 |
| 10:00.0 | 1,980m | 2:31.5 | 101 | 646 | 72 | 128 |
| 15:00.0 | 1,999m | 2:30.0 | 104 | 656 | 73 | 132 |
| 20:00.0 | 2,001m | 2:29.9 | 104 | 657 | 73 | 132 |
| 25:00.0 | 2,021m | 2:28.4 | 107 | 668 | 73 | 138 |
| 25:28.8 | 195m | 2:27.6 | 109 | 673 | 73 | 139 |
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Workout Graph
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