John Blount 10:29 row
2,019m
Meters
10:29.4
Time
2:35.8
Pace
107
Calories
144
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 125 |
December 31, 2022 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.4 | 2,019m | 2:35.8 | 92 | 618 | 20 | 144 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 141 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 145 |
| 10:29.4 | 96m | 2:33.1 | 97 | 635 | 16 | 147 |
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