John Blount 25:33 row
4,824m
Meters
25:33.4
Time
2:38.9
Pace
253
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 504 |
| Drag Factor | 127 |
January 01, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.4 | 4,824m | 2:38.9 | 87 | 600 | 19 | 136 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 126 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 130 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 133 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 138 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 145 |
| 25:33.4 | 105m | 2:39.0 | 87 | 599 | 16 | 145 |
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Workout Graph
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