John Blount 25:40 BikeErg
10,044m
Meters
25:40.7
Time
2:33.3
Pace
269
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 71 |
| Revolution Count | 1836 |
| Power/kg | 1.11 |
| Drag Factor | 56 |
January 01, 2023 15:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:40.7 | 10,044m | 2:33.3 | 97 | 633 | 71 | 136 |
| 5:00.0 | 1,845m | 2:42.6 | 81 | 580 | 67 | 129 |
| 10:00.0 | 1,940m | 2:34.6 | 95 | 625 | 71 | 130 |
| 15:00.0 | 1,967m | 2:32.5 | 99 | 639 | 72 | 131 |
| 20:00.0 | 1,997m | 2:30.2 | 103 | 655 | 73 | 139 |
| 25:00.0 | 2,019m | 2:28.5 | 107 | 667 | 74 | 143 |
| 25:40.7 | 277m | 2:26.9 | 110 | 679 | 75 | 144 |
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Workout Graph
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