John Blount 10:31 row
2,019m
Meters
10:31.2
Time
2:36.3
Pace
106
Calories
145
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
| Drag Factor | 125 |
January 01, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.2 | 2,019m | 2:36.3 | 92 | 615 | 19 | 145 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 142 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 146 |
| 10:31.2 | 100m | 2:36.0 | 92 | 617 | 17 | 148 |
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