John Blount 10:13 row
2,014m
Meters
10:13.9
Time
2:32.4
Pace
108
Calories
142
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 126 |
January 02, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.9 | 2,014m | 2:32.4 | 99 | 640 | 21 | 142 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 136 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 145 |
| 10:13.9 | 43m | 2:41.6 | 83 | 585 | 13 | 145 |
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Workout Graph
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