John Blount 26:59 row
4,855
Meters
26:59.0
Time
2:46.7
Pace
250
Calories
126
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 558 |
| Drag Factor | 127 |
January 03, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:59.0 | 4,855 | 2:46.7 | 76 | 559 | 250 | 20 | 126 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 21 | 122 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 21 | 128 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 21 | 127 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 21 | 128 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 20 | 129 |
| 26:59.0 | 352 | 2:49.0 | 72 | 549 | 18 | 19 | 125 |
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Workout Graph
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