John Blount 26:59 row

4,855m

Meters

26:59.0

Time

2:46.7

Pace

250

Calories

126

Heart Rate

Average Watts76
Calories Per Hour559
Stroke Rate20
Stroke Count558
Drag Factor127

January 03, 2023 08:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:59.0 4,855m 2:46.7 76 559 20 126
5:00.0 880m 2:50.4 71 543 21 122
10:00.0 920m 2:43.0 81 577 21 128
15:00.0 905m 2:45.7 77 564 21 127
20:00.0 900m 2:46.6 76 560 21 128
25:00.0 898m 2:47.0 75 558 20 129
26:59.0 352m 2:49.0 72 549 19 125

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Workout Graph

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