John Blount 11:54 row
2,015
Meters
11:54.2
Time
2:57.2
Pace
101
Calories
114
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 125 |
January 04, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:54.2 | 2,015 | 2:57.2 | 63 | 509 | 101 | 18 | 114 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 19 | 111 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 18 | 117 |
| 11:54.2 | 324 | 2:56.2 | 64 | 504 | 16 | 18 | 116 |
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