John Blount 28:36 BikeErg
10,157m
Meters
28:36.7
Time
2:49.0
Pace
259
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 64 |
| Revolution Count | 1846 |
| Power/kg | 0.83 |
| Drag Factor | 57 |
January 04, 2023 16:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:36.7 | 10,157m | 2:49.0 | 72 | 549 | 64 | 111 |
| 5:00.0 | 1,685m | 2:58.0 | 62 | 513 | 61 | 112 |
| 10:00.0 | 1,749m | 2:51.5 | 69 | 538 | 64 | 107 |
| 15:00.0 | 1,786m | 2:47.9 | 74 | 554 | 65 | 112 |
| 20:00.0 | 1,801m | 2:46.5 | 76 | 560 | 66 | 109 |
| 25:00.0 | 1,822m | 2:44.6 | 78 | 569 | 66 | 112 |
| 28:36.7 | 1,314m | 2:44.9 | 78 | 568 | 66 | 119 |
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Workout Graph
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