John Blount 42:49 BikeErg
16,040m
Meters
42:49.1
Time
2:40.1
Pace
420
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 67 |
| Revolution Count | 2881 |
| Power/kg | 0.98 |
| Drag Factor | 58 |
January 08, 2023 11:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:49.1 | 16,040m | 2:40.1 | 85 | 593 | 67 | 115 |
| 5:00.0 | 1,654m | 3:01.3 | 59 | 501 | 59 | 91 |
| 10:00.0 | 1,748m | 2:51.6 | 69 | 538 | 63 | 96 |
| 15:00.0 | 1,785m | 2:48.0 | 74 | 553 | 64 | 103 |
| 20:00.0 | 1,830m | 2:43.9 | 79 | 573 | 66 | 108 |
| 25:00.0 | 1,884m | 2:39.2 | 87 | 598 | 68 | 113 |
| 30:00.0 | 1,934m | 2:35.1 | 94 | 622 | 70 | 120 |
| 35:00.0 | 2,005m | 2:29.6 | 104 | 659 | 72 | 133 |
| 40:00.0 | 2,099m | 2:22.9 | 120 | 712 | 75 | 146 |
| 42:49.1 | 1,102m | 2:33.4 | 97 | 633 | 70 | 131 |
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Workout Graph
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