John Blount 15:07 BikeErg
5,245m
Meters
15:07.4
Time
2:53.0
Pace
133
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 62 |
| Revolution Count | 935 |
| Power/kg | 0.78 |
| Drag Factor | 58 |
January 09, 2023 13:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.4 | 5,245m | 2:53.0 | 68 | 532 | 62 | 125 |
| 5:00.0 | 1,677m | 2:58.8 | 61 | 510 | 60 | 125 |
| 10:00.0 | 1,745m | 2:51.9 | 69 | 537 | 63 | |
| 15:00.0 | 1,783m | 2:48.2 | 73 | 552 | 64 | |
| 15:07.4 | 40m | 3:05.0 | 55 | 490 | 56 |
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Workout Graph
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