John Blount 15:08 row
2,545m
Meters
15:08.9
Time
2:58.5
Pace
128
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 129 |
January 09, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.9 | 2,545m | 2:58.5 | 61 | 511 | 18 | 110 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 19 | 103 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 19 | 110 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 19 | 114 |
| 15:08.9 | 23m | 3:13.4 | 48 | 466 | 7 | 114 |
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Workout Graph
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