John Blount 15:08 BikeErg
5,187m
Meters
15:08.1
Time
2:55.0
Pace
131
Calories
102
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 61 |
| Revolution Count | 934 |
| Power/kg | 0.75 |
| Drag Factor | 57 |
January 09, 2023 14:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:08.1 | 5,187m | 2:55.0 | 65 | 524 | 61 | 102 |
| 5:00.0 | 1,657m | 3:01.0 | 59 | 502 | 60 | 97 |
| 10:00.0 | 1,724m | 2:54.0 | 66 | 528 | 62 | 102 |
| 15:00.0 | 1,762m | 2:50.2 | 71 | 544 | 64 | 104 |
| 15:08.1 | 44m | 3:04.0 | 56 | 493 | 59 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.