John Blount 15:06 row
2,558m
Meters
15:06.6
Time
2:57.2
Pace
127
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 128 |
January 09, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 2,558m | 2:57.2 | 63 | 516 | 18 | 115 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 19 | 109 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 19 | 114 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 19 | 119 |
| 15:06.6 | 14m | 3:55.7 | 27 | 391 | 0 | 119 |
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Workout Graph
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