John Blount 15:08 BikeErg
5,264m
Meters
15:08.1
Time
2:52.5
Pace
134
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 62 |
| Revolution Count | 951 |
| Power/kg | 0.78 |
| Drag Factor | 57 |
January 10, 2023 13:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:08.1 | 5,264m | 2:52.5 | 68 | 534 | 62 | 104 |
| 5:00.0 | 1,681m | 2:58.4 | 62 | 511 | 61 | 98 |
| 10:00.0 | 1,753m | 2:51.1 | 70 | 540 | 63 | 105 |
| 15:00.0 | 1,786m | 2:47.9 | 74 | 554 | 65 | 109 |
| 15:08.1 | 45m | 3:00.0 | 60 | 506 | 59 | 107 |
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Workout Graph
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