John Blount 15:08 row
2,597m
Meters
15:08.7
Time
2:54.9
Pace
131
Calories
121
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 127 |
January 10, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.7 | 2,597m | 2:54.9 | 65 | 524 | 18 | 121 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 19 | 116 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 19 | 120 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 19 | 125 |
| 15:08.7 | 23m | 3:09.1 | 52 | 478 | 7 | 124 |
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Workout Graph
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