John Blount 15:07 BikeErg
5,359m
Meters
15:07.6
Time
2:49.3
Pace
137
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 63 |
| Revolution Count | 967 |
| Power/kg | 0.83 |
| Drag Factor | 58 |
January 10, 2023 14:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.6 | 5,359m | 2:49.3 | 72 | 547 | 63 | 114 |
| 5:00.0 | 1,695m | 2:56.9 | 63 | 517 | 61 | 111 |
| 10:00.0 | 1,799m | 2:46.7 | 75 | 559 | 65 | 116 |
| 15:00.0 | 1,823m | 2:44.5 | 79 | 570 | 66 | 116 |
| 15:07.6 | 43m | 2:56.7 | 63 | 518 | 63 | 115 |
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Workout Graph
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