John Blount 15:07 row
2,590m
Meters
15:07.9
Time
2:55.2
Pace
130
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 128 |
January 10, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 2,590m | 2:55.2 | 65 | 523 | 18 | 120 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 19 | 112 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 18 | 121 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 19 | 123 |
| 15:07.9 | 21m | 3:08.0 | 53 | 481 | 8 | 124 |
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Workout Graph
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