John Blount 15:07 BikeErg
5,515m
Meters
15:07.7
Time
2:44.5
Pace
142
Calories
95
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 65 |
| Revolution Count | 991 |
| Power/kg | 0.91 |
| Drag Factor | 57 |
January 11, 2023 11:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.7 | 5,515m | 2:44.5 | 79 | 570 | 65 | 95 |
| 5:00.0 | 1,743m | 2:52.1 | 69 | 536 | 63 | 64 |
| 10:00.0 | 1,835m | 2:43.4 | 80 | 575 | 66 | 101 |
| 15:00.0 | 1,893m | 2:38.4 | 88 | 602 | 69 | 109 |
| 15:07.7 | 45m | 2:51.1 | 70 | 540 | 62 | 109 |
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Workout Graph
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