John Blount 15:07 BikeErg
5,641m
Meters
15:07.7
Time
2:40.9
Pace
147
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 67 |
| Revolution Count | 1015 |
| Power/kg | 0.96 |
| Drag Factor | 57 |
January 11, 2023 12:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.7 | 5,641m | 2:40.9 | 84 | 589 | 67 | 113 |
| 5:00.0 | 1,804m | 2:46.2 | 76 | 561 | 65 | 111 |
| 10:00.0 | 1,875m | 2:40.0 | 85 | 594 | 68 | 112 |
| 15:00.0 | 1,916m | 2:36.5 | 91 | 613 | 69 | 116 |
| 15:07.7 | 46m | 2:47.3 | 75 | 556 | 62 | 116 |
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Workout Graph
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